Nightly Snacking Worse Than Daytime Nibbling
September 8th, 2009 by Nina Thompson, ARNP
Eating at night can lead to significant weight gain according to a recent study from Northwestern University in Evanston, Ill. Researchers fed one group of mice a high-fat diet during the hours when they normally would be sleeping, and fed another group of mice the same diet during their waking hours. The mice who ate during their [...]
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