Wolfing Down Food Can Affect the Body’s Hormones
Eating too quickly may inhibit the release of hormones that cause you to feel full, and lead to overeating, according to researchers from Laiko General Hospital in Athens, Greece.
In their recent study, patients who ate a meal in 30 minutes had higher levels of two satiety-inducing hormones, than those who wolfed down their food in five minutes. The two satiety-inducing hormones are [...]
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