Pleasant Music is Good for the Mind and Body
March 1st, 2010 by Nina Thompson, ARNP
Listen to music you like for 15 to 20 minutes a day — and consider it a healthful a practice like regular exercise and a healthy diet, says Dr. Michael Miller from the Center for Preventive Cardiology, in an article by Health Day.
Involve your child in music on a daily basis, says the Nemours Foundation.
A growing body of research [...]
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