September 12th, 2007 by Nina Thompson, ARNP
In a recent study of 202 adults who suffered from depression, researchers found that those who underwent group-based exercise therapy three-times weekly for four months, did as well as those treated with an antidepressant drug. A third group who followed a home-based exercise program for four months also improved, though to a lesser degree. All [...]
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July 6th, 2007 by Nina Thompson, ARNP
In a recent review of published clinical trials, researchers have again found a significant correlation between increased intake of omega-3 fatty acids with a lower prevalence of depression. Fish and fish oil, as well as flax seed oil, are rich sources of omega-3 polyunsaturated fatty acids (PUFAs). Appropriate dosages and the best composition of omega-3 [...]
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March 6th, 2006 by Nina Thompson, ARNP
A two-year study of elderly people suffering from recurrent episodes of depression found drugs worked better than psychotherapy in controlling the symptoms. Sponsored by the National Institutes of Health, this study reinforces the rising trend to prescribe antidepressants not only to treat depression, but to keep it from recurring.
via New England Journal of Medicine
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