Eating quickly and eating until full, linked with weight gain
October 22nd, 2008 by Nina Thompson, ARNP
It is well known that eating quickly is associated with being overweight, but new research adds that combining it with eating until full could have a substantial impact on being overweight. In this study from Japan, the liklihood of being overweight was greater for both men and women who reported both behaviors than for those who reported neither.
via Maruyama K, et al “The joint impact on being overweight of self reported behaviors of eating quickly and eating until full: Cross-sectional survey” BMJ 2008; DOI: 10.1136/bmj.a2002
via Medpage Today, October 21, 2008
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